Counsellor & Hypnotherapist
Prof Dip Psy C, Cert. HYP & CS, BA, MA, MNCPS (Accr.) & HS (Accr.)
Mayfair & East London
It is time for change
I provide a safe, caring and empathic environment to explore your emotions, thoughts and your world. I work with you to achieve your targets, be true to yourself and develop positive habits for a calmer and a more fulfilling life.
Book now a free 15 minute consultation
About Me
Hello, my name is Maha Amin. I am a counsellor
and hypnotherapist.
Whether it is anxiety, stress, depression, low self-esteem, life pressures, lack of direction or something you cannot put into words, I am here for you.
I know it takes courage to see a therapist, but it is
a step in the right direction. I provide a caring, congruent, positive and safe environment in which I help you understand your emotions and behaviour. This experience is empowering, allowing you to bring change to your life and to live more authentically.
I have been working as a counsellor with Headstrong Counselling and a child counsellor at Place2Be.
Prior to counselling, I worked as a teacher for almost 20 years, where the nature of the job involved supporting both children and parents from different backgrounds. I have worked with people from diverse backgrounds and cultures, which I enjoy.
I ground myself through what I enjoy most: creativity and being in nature.
My Approach:
I offer a unique blend where both counselling and hypnotherapy can be used together or separately, depending on your particular needs.
Counselling:
I am a pluralistic counsellor, which means that, as we are all different and our psychological difficulties may have various causes, I use the appropriate psychotherapeutic approach to work with you. The approaches I use are:
- Person-Centred,
- CBT,
- Compassion Focused Therapy
- Some elements of psychodynamic and existential counselling
- Hypnotherapy,
- Emotional Freedom Technique (EFT),
- Mindfulness. I adapt my approach to tailor the sessions according to your needs.
This is done in collaboration with you and at your own pace.
Hypnotherapy:
Hypnotherapy is a normal state of total focused relaxation, which allows your thoughts to shift
from your day to day life to your innermost thoughts and your subconscious. This allows the therapist to talk to your subconscious allowing you to re-write your story in a positive way.
Our behaviour patterns are created during our childhood. As we repeat them through our lives, they become normal to us. With time, we find it
difficult to change these habits, but in fact, we CAN change these habits by reprogramming our subconscious.
With hypnosis, you are changing your thinking
and behaviour patterns. You are re-training
your brain to make positive changes to your present and future.
"Always remember you are braver than you believe, stronger than you seem, and smarter than you think"
Christopher Robin.
Book now a free 15 minute consultation
Services
I use counselling and/or hypnotherapy to work with:
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Depression,
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Anxiety,
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Stress,
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Phobias
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Stress management,
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Low self-esteem
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Low self-image,
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Relationship challenges,
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Low confidence,
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Difficulties in communication,
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Disturbed sleep
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Weight management
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Menopause symptoms
My sessions are either face to face in a comfortable, and safe therapy room or online.
Prices:
1 session (50 minutes): Online: £60 - In person: £ 80
10 % Discount: 6 session package, (paid in advance): Online £324 - In person: £432
Discounts for students + Discretionary discounts available
Fees are paid in advance. A 48 hour cancellation policy applies.
Book now a free 15 minute consultation
Testimonials
"Maha has been a knowledgeable, caring and professional therapist. Her method really helped my anxiety and low self-esteem. Would recommend to anyone struggling with these!"
L
Contact me
You can e-mail me, submit the form below or contact me by phone.